Insomnia

Another horrible night of sleep. Not sure what's going on, I normally sleep pretty good. But the last few months I have had many uneasy nights and last night was pretty bad. Got to bed around 1am, woke up at 3am, fell back to sleep around 4:30am and back up at 5:15am. Finally fell back to sleep and work up at 7:30am and said screw it.. I'm getting up. So I think I got about 3 hours of sleep total and I feel horrible. I need to figure out why I'm not sleeping... I hate this feeling.