Beth Ditto

You guys, seriously, if you don't know who Beth Ditto is, you need to.

She is part of the band Gossip, but more importantly she is a huge badass.

Check her out:

She does her thing, rocking whatever she wants in exactly the way she wants.

How can you not be inspired by her unapologetic confidence?

(incidentally, her makeup is always amazing)

Rock the jiggle lovelies!

<3

Claire

Healthy Food!

Staying healthy and eating well is a super important to helping you look and feel your best.

It's also insanely difficult!

Luckily, there are a few ways to keep on track.

Here is my favorite website for tips and recipes- wonderful wonderful:

Hungry Girl

A few of my favorite tips:

*Substitute fruits, vegetables, lean beef jerky, or yogurt for processed snacks.

*Whole grain bread instead of white bread- my favorite is, Steve's Killer Bread

*Eat slowly. Give your stomach time to digest & your brain time register whether you are full.

*If you crave something, eat it, just in small portions. Otherwise, you will go insane. Seriously.

*Good fats vs. Bad fats. Fish and nuts vs. Fried Chicken and potato chips.

And remember, rock the jiggle!

Healthy does not mean perfect.

Stay lovely!

<3

Claire